Your personal mental health assistant
Avoid severe states of burnout, anxiety, and depression by answering few questions every week.
Unravel your head ↓Life is beautiful
... and you know that.
Sadly, you and I forget that from time to time, especially during difficult moments. Something that will ask you the right questions at the right time is needed.
Depression, burnout, and anxiety are waiting for you. It's easy to minimize the problem. Dyfna is there to remind you about that.
It's a simple app that will ask you the right questions.
Dyfna is there to say: "Go to the specialist!" when it's not critical. This will save you time and money.
Questions asked by Dyfna make you reflect on your mental health.
I've experienced burnout and depression; full recovery is really lengthy. When I see questions from Dyfna, I realize that I could have avoided it.
"Are you feeling stressed on Sunday evening, thinking about work on Monday?" - this question made me change my job.
It's only a few questions a week. These could save months of recovery from severe mental illness.